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| 果菜名 |
功能 1 |
功能 2 |
功能 3 |
功能 4 |
功能 5 |
| Apples |
Protects your heart |
Prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
| Apricots |
Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
| Artichokes |
Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guards against liver disease |
| Avocados |
Battles diabetes |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
Smoothes skin |
| Bananas |
Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
| Beans |
Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
| Beets |
Controls blood pressure |
Combats cancer |
Strengthens bones |
Protects your heart |
Aids weight loss |
| Blueberries |
Combats cancer |
Protects your heart |
Stabilizes blood sugar |
Boosts memory |
Prevents constipation |
| Broccoli |
Strengthens bones |
Saves eyesight |
Combats cancer |
Protects your heart |
Controls blood pressure |
| Cabbage |
Combats cancer |
Prevents constipation |
Promotes weight loss |
Protects your heart |
Helps hemorrhoids |
| Cantaloupe |
Saves eyesight |
Controls blood pressure |
Lowers cholesterol |
Combats cancer |
Supports immune system |
| Carrots |
Saves eyesight |
Protects your heart |
Prevents constipation |
Combats cancer |
Promotes weight loss |
| Cauliflower |
Protects against Prostate Cancer |
Combats Breast Cancer |
Strengthens bones |
Banishes bruises |
Guards against heart disease |
| Cherries |
Protects your heart |
Combats Cancer |
Ends insomnia |
Slows aging process |
Shields against Alzheimer's |
| Chestnuts |
Promotes weight loss |
Protects your heart |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
| Chili Peppers |
Aids digestion |
Soothes sore throat |
Clears sinuses |
Combats Cancer |
Boosts immune system |
| Figs |
Promotes weight loss |
Helps stops strokes |
Lowers cholesterol |
Combats Cancer |
Controls blood pressure |
| Fish |
Protects your heart |
Boosts memory |
Protects your heart |
Combats Cancer |
Supports immune system |
| Flax |
Aids digestion |
Battles diabetes |
Protects your heart |
Improves mental health |
Boosts immune system |
| Garlic |
Lowers cholesterol |
Controls blood pressure |
Combats cancer |
kills bacteria |
Fights fungus |
| Grapefruit |
Protects against heart attacks |
Promotes Weight loss |
Helps stops strokes |
Combats Prostate Cancer |
Lowers cholesterol |
| Grapes |
Saves eyesight |
Conquers kidney stones |
Combats cancer |
Enhances blood flow |
Protects your heart |
| Green Tea |
Combats cancer |
Protects your heart |
Helps stops strokes |
Promotes Weight loss |
Kills bacteria |
| Honey |
Heals wounds |
Aids digestion |
Guards against ulcers |
Increases energy |
Fights allergies |
| Lemons |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
| Limes |
Combats cancer |
Protects your heart |
Controls blood pressure |
Smoothes skin |
Stops scurvy |
| Mangoes |
Combats cancer |
Boosts memory |
Regulates thyroid |
Aids digestion |
Shields against Alzheimer's |
| Mushrooms |
Controls blood pressure |
Lowers cholesterol |
Kills bacteria |
Combats cancer |
Strengthens bones |
| Oats |
Lowers cholesterol |
Combats cancer |
Battles diabetes |
Prevents constipation |
Smoothes skin |
| Olive Oil |
Protects your heart |
Promotes Weight loss |
Combats cancer |
Battles diabetes |
Smoothes skin |
| Onions |
Reduce risk of heart attack |
Combats cancer |
Kills bacteria |
Lowers cholesterol |
Fights fungus |
| Oranges |
Supports immune systems |
Combats cancer |
Protects your heart |
Straightens respiration |
|
| Peaches |
Prevents constipation |
Combats cancer |
Helps stops strokes |
aids digestion |
Helps hemorrhoids |
| Peanuts |
Protects against heart disease |
Promotes Weight loss |
Combats Prostate Cancer |
Lowers cholesterol |
Aggravates diverticulitis |
| Pineapple |
Strengthens bones |
Relieves colds |
Aids digestion |
Dissolves warts |
Blocks diarrhea |
| Prunes |
Slows aging process |
Prevents constipation |
Boosts memory |
Lowers cholesterol |
Protects against heart disease |
| Rice |
Protects your heart |
Battles diabetes |
Conquers kidney stones |
Combats cancer |
Helps stops strokes |
| Strawberries |
Combats cancer |
Protects your heart |
Boosts memory |
Calms stress |
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| Sweet Potatoes |
Saves your eyesight |
Lifts mood |
Combats cancer |
Strengthens bones |
|
| Tomatoes |
Protects prostate |
Combats cancer |
Lowers cholesterol |
Protects your heart |
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| Walnuts |
Lowers cholesterol |
Combats cancer |
Boosts memory |
Lifts mood |
Protects against heart disease |
| Water |
Promotes Weight loss |
Combats cancer |
Conquers kidney stones |
Smoothes skin |
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| Watermelon |
Protects prostate |
Promotes Weight Loss |
Lowers cholesterol |
Helps stop strokes |
Controls blood pressure |
| Wheat Germ |
Combats Colon Cancer |
Prevents constipation |
Lowers cholesterol |
Helps stops strokes |
Improves digestion |
| Wheat Bran |
Combats Colon Cancer |
Prevents constipation |
Lowers cholesterol |
Helps stops strokes |
Improves digestion |
| Yogurt |
Guards against ulcers |
Strengthens bones |
Lowers cholesterol |
Supports immune systems |
Aids digestion |
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