Long TaiChi Form

    Section I

  1. Preparatory Posture
  2. Slanting Flying (L)
  3. Grasp Bird's Tail (R)
  4. Single Whip
  5. Defending Hands
  6. Turn. Strike Groin with Wrist
  7. White Crane Spreads its Wings
  8. Brush Knee and Twist Step (L)
  9. Play the Fiddle
  10. Brush Knee and Twist Step (L,R,L)
  11. Play the Fiddle
  12. Brush Knee and Twist Step (L)
  13. Deflect, Parry and Punch
  14. Apparent Close-Up
  15. Cross Hand

    Section II

  16. Carry Tiger Back to the Mountain
  17. Diagonal Grasp Bird's Tail
  18. Diagonal Single Whip
  19. Fist Under Elbow
  20. Step back and Repulse Monkey (R,L,R)
  21. Diagonal Slanting Flying
  22. Defending Hands
  23. Turn, Strike Groin with Wrist
  24. White Crane Spreads its Wings
  25. Brush Knee and Twist Step (L)
  26. Needle at Bottom of the Sea
  27. Fan Through Back
  28. Snake Darts Out
  29. Turn and Chop with Fist
  30. Intercept Palm and Pull Down
  31. Deflect and Parry
  32. Brush Knee, Punch Groin
  33. Grasp Bird's Tail (R)
  34. Single Whip
  35. Wave Hands Like Clouds (X3)
  36. Single Whip
  37. High Pad on Horse (R)
  38. Separate Feet (R)
  39. High Pad on Horse (L)
  40. Separate Feet (L)
  41. Pivot, Kick with Left Sole (L)
  42. Brush Knee and Twist Step (L,R)
  43. Step up, Punch Down, Block Up
  44. Turn and Chop with Fist (over)
  45. Step up, Intercept Palm, and Punch
  46. Cross Hands
  47. Turn, Kick with Right Sole
  48. Strike Tiger to the Left
  49. Strike Tiger to the Right
  50. Turn, Step Up, Cross Hands
  51. Turn, Kick with Right Sole (R)
  52. Strike Ears with Fists
  53. Step up, Kick with Left Sole (L)
  54. Pivot, kick with Side Sole (R)
  55. Deflect, Parry and Punch
  56. Apparent Close-Up
  57. Cross Hands

    Section III

  58. Carry Tiger Back to the Mountain
  59. Diagonal Grasp Bird's Tail
  60. Single Whip
  61. Parting Wild Horse'd Mane (R,L,R)
  62. Slanting Flying (L)
  63. Grasp Bird's tail
  64. Single Whip
  65. Fair Lady Works at Shuttles
  66. Slanting Flying (L)
  67. Grasp Bird's Tail
  68. Diagonal Single Whip
  69. Wave Hands Like Clouds (X3)
  70. Single Whip
  71. Snake Creeps Down
  72. Golden Rooster Stands on One Leg (L,R)
  73. Step Back and Repulse Monkey (R,L,R)
  74. Diagonal Slanting Flying
  75. Defending Hands
  76. Turn, Strike Groin with Wrist
  77. White Cranes Spreads its Wings
  78. Brush Knee and Twist Step (L)
  79. Needle at Bottom of Sea
  80. Fan Through Back
  81. Snake Darts Out
  82. Turn and Strike with Fist
  83. Intercepr Palm and Pull Down
  84. Deflect and Parry
  85. Brush Kn:ee, Punch Groin
  86. Grasp Bird's Tail
  87. Single Whip
  88. Wave Hands Like Clouds (X3)
  89. Single Whip
  90. High Pat on Horse
  91. Snake Darts Out
  92. Turn and Chop with Fist
  93. Intercept Palm and Pull Down
  94. Cross Leg
  95. Brush Knee and Punch Groin
  96. Grasp Bird's Tail
  97. Single Whip
  98. Snake Creeps Down
  99. Form Seven Stars
  100. Ride Tiger
  101. Chop Neck
  102. Lotus Kick
  103. Shoot Tiger with Bow and Arrow
  104. Deflect, Parry and Punch
  105. Apparent Close-Up
  106. Cross Hands
  107. Conclusion of Tai-chi-ch'uan